Home Tim Ferriss Episode
Tim Ferriss · 2020-10-16

Naval Ravikant on Happiness, Anxiety, and More

Naval Ravikant returns to discuss happiness, anxiety, meditation, true science, building wealth without luck, and cryptocurrency as sovereign money.

Naval Ravikant on Happiness, Anxiety, and More
The guest

Naval Ravikant: Co-founder and chairman of AngelList and a prolific angel investor in over 100 companies including Twitter, Uber, Notion, and Postmates. He is widely known for his writing and podcast on wealth and happiness.

What this episode covers

Naval Ravikant joins Tim Ferriss for a wide-ranging conversation that opens with his admiration for Richard Feynman and the difference between knowing the name of something and truly understanding it. He argues that real science rests on falsifiability and doubt, and warns against 'capital S science' that has become politicized consensus. The discussion turns to his 'How to Get Rich (without getting lucky)' framework, emphasizing owning equity and productizing yourself, then to anxiety, self-examination, and a meditation practice he describes as the single most important thing he does. The back half is a deep primer on cryptocurrency, stablecoin risks, Bitcoin as digital gold and sovereign money, and the dollar's reserve-currency vulnerability. Naval closes on choosing long-term over short-term, avoiding high-conflict people, self-awareness, and winning games so you can be free of them.

Recommended on this episode

BookRecommendedISBN verified

The Untethered Soul

Michael Singer

“he has a good book called the untethered soul”
“the crazy roommate analogy which i originally picked up from michael singer by the way he has a good book called the untethered soul”— Naval Ravikant
BookRecommendedISBN verified

The Way to Love

Anthony de Mello

“i'm gonna start with one book start with anthony demelo's way to love ... they're both really good”
“i'm gonna start with one book start with anthony demelo's way to love um or his book awareness they're both really good”— Naval Ravikant
BookRecommendedISBN verified

Awareness

Anthony de Mello

“or his book awareness they're both really good”
“start with anthony demelo's way to love um or his book awareness they're both really good um but there's a ton of them”— Naval Ravikant
BookRecommendedISBN verified

Think on These Things

Jiddu Krishnamurti

“if you're going to start somewhere i started with this book called think on these things”
“if you're going to start somewhere i started with this book called think on these things there's also the book of life”— Naval Ravikant
MediaRecommended

Life Has No Goals No Purpose (audio clip)

Osho

“there's a great clip from him on soundcloud ... i listen to that that one a lot”
“there's a great clip from him on soundcloud that says it's called life has no goals no purpose uh i listen to that that one a lot”— Naval Ravikant
BookRecommendedISBN verified

Bhagavad Gita (Stephen Mitchell translation)

Stephen Mitchell

“get a good translation stephen miller i think has a good translation”
“the classics the bhagavad-gita get a good translation stephen miller i think has a good translation”— Naval Ravikant
BookRecommendedISBN verified

Tao Te Ching (Stephen Mitchell translation)

Stephen Mitchell

“he also has a good translation of the daodaiching those are both really interesting”
“he also has a good translation of the daodaiching those are both really interesting again only if it appeals to you”— Naval Ravikant
BookRecommendedISBN verified

Counsels and Maxims

Arthur Schopenhauer

“there's ancient wisdom in schopenhauer read councils and maxims”
“there's ancient wisdom in schopenhauer read councils and maxims you know these are smart people self-reflecting”— Naval Ravikant
BookRecommendedISBN verified

Direct Truth

Kapil Gupta

“he has a couple of great books direct truth is a fantastic book”
“kappa gupta is an account in twitter he has a couple of great books direct truth is a fantastic book um written very recently”— Naval Ravikant
BookRecommendedISBN verified

Finite and Infinite Games

James Carse

“finite and infinite games by james carso's an interesting read”
“finite and infinite games by james carso's an interesting read and i just want to close with”— Tim Ferriss

The guest's own work

MediaBy the guest

Naval (podcast on wealth and happiness)

Naval Ravikant

“you can subscribe to naval his podcast on wealth and happiness on apple podcast spotify or wherever you get your podcast”— Tim Ferriss
MediaBy the guest

The Tim Ferriss Show (2015 Naval interview)

Tim Ferriss

“check out my wildly popular interview with him from 2015 which was nominated for podcast of the year”— Tim Ferriss
BookBy the guestISBN verified

The 4-Hour Body

Tim Ferriss

“to do things i just cannot do in my home gym such as the chop and lift exercises from the 4-hour body”— Tim Ferriss
MediaBy the guest

The Tao of Seneca (Moral Letters to Lucilius audiobook)

Tim Ferriss

“i have your dao seneca series in audible uh and i listen to it on repeat when i'm working out a lot”— Naval Ravikant
MediaBy the guest

Cryptocurrency 101 with Nick Szabo (Tim Ferriss Show episode)

Tim Ferriss

“you and i did a very thorough cryptocurrency 101 conversation with a domain super expert named nick zabo s-z-a-b-o which people can also find”— Tim Ferriss
BookBy the guest

The Almanack of Naval Ravikant

Eric Jorgensen

“eric jorgensen recently put out a book which had a bunch of my sayings called the almanac of naval ravicon it was very nice of him”— Naval Ravikant

Also referenced (named, not recommended)

BookReferencedISBN verified

Surely You're Joking, Mr. Feynman!

Richard Feynman

“he's known colloquially for his book surely you're joking mr feynman and a couple of related ones”— Naval Ravikant
BookReferencedISBN verified

What Do You Care What Other People Think?

Richard Feynman

“a couple of related ones like so what do you care what other people think but he's also very well regarded in the field of physics”— Naval Ravikant
ProductReferenced

GPT-3

OpenAI

“there's a new algorithm gpt3 which is the rage which is text completion so people are saying hey i can make up like really plausible sounding writing”— Naval Ravikant
BookReferencedISBN verified

Yoga Vasistha

“i basically read a lot of philosophers siddhartha vasis says yoga bhagavad gita the daodecheng you know i'm always going through one of these books”— Naval Ravikant
BookReferenced

The Book of Life

Jiddu Krishnamurti

“i started with this book called think on these things there's also the book of life um he's very cerebral very intellectual”— Naval Ravikant
BookReferenced

The Great Challenge

Osho

“anthony de mello the way to love uh osho's book the great challenge uh and i know people think osho is a fake guru”— Naval Ravikant
ProductReferenced

Bitcoin

“the best known cryptocurrency is bitcoin and bitcoin is trying to be the new gold or the new swiss bank account kind of all rolled into one”— Naval Ravikant
ProductReferenced

Ethereum

“go online and start reading up on bitcoin read up on ethereum read up on the privacy coins like zcash and monero”— Naval Ravikant
ProductReferenced

Zcash

“read up on the privacy coins like zcash and monero learn about the different high level stuff in the crypto space”— Naval Ravikant
ProductReferenced

Monero

“read up on the privacy coins like zcash and monero learn about the different high level stuff in the crypto space”— Naval Ravikant
ProductReferenced

USDC

Coinbase

“the best known ones are tether usdc which is coinbase's coin and uh make or die which is an algorithmically stable coin”— Naval Ravikant
ProductReferenced

Dai (Maker)

MakerDAO

“usdc which is coinbase's coin and uh make or die which is an algorithmically stable coin but there's no lunch in life”— Naval Ravikant
ProductReferenced

Ledger (hardware wallet)

Ledger

“you can do it through a hardware wallet like a ledger or a trezor which are pretty well-known hardware wallets”— Naval Ravikant
ProductReferenced

Trezor (hardware wallet)

Trezor

“a hardware wallet like a ledger or a trezor which are pretty well-known hardware wallets where you have a small specific device”— Naval Ravikant

Big reveals from this episode

  • Naval says the most important wealth principle is that you won't get rich renting out your time; you must own equity, a piece of a business, by productizing yourself.
  • He explains his calmness is not a loss of ambition; since becoming calmer his effectiveness has 'gone through the roof' and being calm while going about your business is a superpower.
  • Naval names meditation as the number one thing that helped his mental state, redefining it as self-examination rather than watching the breath or chanting a mantra.
  • He describes his core meditation method learned from an Indian teacher: sit for 60 minutes a day for at least 60 days, letting the mind do whatever it wants until you reach 'inbox zero.'
  • He frames cryptocurrencies as among the greatest inventions in human history because they disconnect wealth creation, storage, and protection from the state.
  • Naval explains his tweet that crypto stablecoins force a choice between blow-up risk, censorship risk, and fraud risk because there is no free lunch in converting volatile assets to stable ones.
  • The closing thesis: the reason to win a game is so you can be free of it, and the hack is to define winning early so you know when to stop playing.
  • He critiques the modern Stoics for not looking like they're having fun, arguing you should enjoy your one short life rather than borrow suffering on behalf of others.

Worth remembering

  • Feynman's quote that anchors the talk: 'I learned very early the difference between knowing the name of something and knowing something.'
  • Tim reveals he collects little but bought some of Feynman's papers and drawings at auction, including equations from the Manhattan Project.
  • Naval says he no longer follows his own monetization principles, charging nobody for his podcast or Twitter because he optimizes for independence and freedom over money.
  • His ideal is to 'make money with your mind, not with your time,' aiming to make one good decision a year that covers his needs.
  • He argues real self-examination should ruin the life you currently live, prompting you to leave relationships, quit jobs, and reset boundaries.
  • Naval notes that around 70 percent of US dollars are held by foreigners, so when the US prints money much of the inflation cost is borne by the rest of the world.
  • He cites that the US printed roughly six trillion dollars to fight the coronavirus, and both parties learned they can just print money.
  • He quotes trainer Jerzy Gregorek: 'Hard choices, easy life. Easy choices, hard life,' as a distillation of long-term over short-term thinking.
  • Eric Jorgensen compiled Naval's sayings into a book, 'The Almanac of Naval Ravikant,' which Naval makes no money from and is free online.
  • Naval closes with a story about a happy man named Craig in Thailand who decided that since somebody has to be happy all the time, it might as well be him.