Recommended on this episode
BookRecommendedISBN verified
Polyvagal Theory
Stephen Porges
“I love, love, love the book”
“I love, love, love the book 'Polyvagal Theory' by Stephen Porges. I think it's a beautiful description of our understanding about the vagus nerve.”— Andrew Huberman
The guest's own work
BookBy the guestISBN verified
Protocols: An Operating Manual for the Human Body
Andrew Huberman
“I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body.”— Andrew Huberman
Also referenced (named, not recommended)
ProductReferenced
Alpha-GPC
(generic supplement)
“I'll occasionally take an Alpha-GPC, or an L-tyrosine as well. I do all those things.”— Andrew Huberman
ProductReferenced
L-tyrosine
(generic supplement)
“I'll occasionally take an Alpha-GPC, or an L-tyrosine as well. I do all those things.”— Andrew Huberman
ProductReferenced
Huperzine
(generic supplement)
“things that stimulate the release of acetylcholine, such as huperzine and things like that, that will open the opportunity for enhanced plasticity”— Andrew Huberman
ProductReferenced
Magnesium orotate
(generic supplement)
“it was actually probiotics plus magnesium. It was magnesium orotate, which is just one form of magnesium”— Andrew Huberman
ProductReferenced
Coenzyme Q10
(generic supplement)
“as well as, I would say, a low-ish dose of coenzyme Q10. Combining those three things”— Andrew Huberman
ProductReferenced
Wellbutrin
GlaxoSmithKline (inferred)
“give them a different type of antidepressant that works on a different set of neuromodulators... So Wellbutrin would be a non-SSRI antidepressant.”— Andrew Huberman
More from Andrew Huberman
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