Home Andrew Huberman Episode
Andrew Huberman · 2024-05-06

Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means

Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means

Recommended on this episode

BookRecommended

The End of Craving

Mark Schatzker

“there's a wonderful book”
“there's a wonderful book that is called the end of Cravings by Mark shatzer he also wrote the Dorito effect”— Casey Means

The guest's own work

BookBy the guestISBN verified

Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Casey Means

“Dr Casey means has a terrific new book coming out... it is entitled good energy the surprising connection between metabolism and Limitless Health”— Andrew Huberman

Also referenced (named, not recommended)

BookReferencedISBN verified

The Dorito Effect

Mark Schatzker

“there's a wonderful book that is called the end of Cravings by Mark shatzer he also wrote the Dorito effect”— Casey Means
BookReferencedISBN verified

The 4-Hour Chef

Tim Ferriss

“you can actually make your own sauerkraut Tim Ferris had a great recipe for this in the 4our chef you have to be careful”— Casey Means
ProductReferenced

Oura Ring

Oura

“I do put my aura ring on my second toe when I do this because otherwise it doesn't count my steps because if your hands are your desk”— Casey Means
ProductReferenced

Mounjaro

Eli Lilly (inferred)

“we have this intense conversation happening in society right now about gp1 analoges and OIC and mjara and all these things”— Casey Means
ProductReferenced

Dexcom Stelo

Dexcom

“Dexcom which is the other main company that makes cgms has just announced they're coming out with an over-the-counter nonprescription version of a CGM called the Stell”— Casey Means
ProductReferenced

Abbott Lingo

Abbott

“Abbot... has announced that they're they have a new product called the lingo which is going to actually be able to measure ketones lactate and alcohol”— Casey Means