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Diary of a CEO · 2023-01-02

Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209

Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209

The guest's own work

BookBy the guestISBN verified

Spoon-Fed

Tim Spector

“when I was reading about your view on calorie counting in your book Spoon-Fed, it was I screenshotted it this morning and sent it to him”— Steven Bartlett
BookBy the guestISBN verified

Food for Life

Tim Spector

“in the book Food for Life, I go into exactly that. It's a practical guide to when you go into the supermarket”— Tim Spector
BookBy the guest

Identically Different

Tim Spector

“I was just finishing up the very last bits of the the previous book, Identically Different, which is about why twins were different”— Tim Spector
ProductBy the guest

ZOE

Tim Spector

“Zoe is a a personalized nutrition company that I founded nearly 6 years ago with uh two my co-founders”— Tim Spector
MediaBy the guest

ZOE Nutrition podcast

ZOE

“We've got a neat podcast, the Zoe uh Nutrition podcast, which is getting the word out about our science, plus blogs”— Tim Spector

Also referenced (named, not recommended)

BookReferencedISBN verified

The Diet Myth

Tim Spector

“we got together this massive study called the Predict study; I was talking about the diet myth and the microbiome”— Tim Spector