Book · recommended on 1 episode
Upstream
Dan Heath ISBN 1982134747
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Dan Heath ISBN 1982134747
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Dan Heath came up once on Tim Ferriss in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Eric Cressey. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“Dan Heath's latest book upstream was really really good just in the concept of thinking about what are the things that are Upstream”— Eric Cressey
The guest here is Eric Cressey: President/co-founder of Cressey Sports Performance and director of player health and performance for the New York Yankees; strength and conditioning coach known for extensive work with professional baseball players. Eric Cressey explains why MRIs mislead on back pain and how a movement diagnosis beats a medical one.
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