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Book · recommended on 3 episodes

The Happiness Hypothesis

Jonathan Haidt ISBN 9781448166688

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This book by Jonathan Haidt has come up 3 times across 3 different shows: Diary of a CEO, Lex Fridman, Tim Ferriss. The people who brought it up: Jonathan Haidt, Lex Fridman, Tim Ferriss. The earliest mention we indexed is from 2022-06-04 and the most recent from 2026-02-16. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

What it is

Applies the latest findings in psychology and brain research to the wisdom of the ancients to define what makes people happy and how you can find more happiness in your life. Confirms and builds on the happiness formula defined by other psychologists: H=S+C+V or Happiness = your biological Setpoint + the Conditions of your life + the Voluntary activities you do

Every time it came up

Guest's own workDiary of a CEO

Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!

“So in my first book, The Happiness Hypothesis, there's a metaphor in there. It's about 10 ancient ideas.”— Jonathan Haidt

The guest here is Jonathan Haidt and Aditi Nerurkar: Jonathan Haidt is a social psychologist and author of The Anxious Generation, whose work has driven social-media age-limit laws worldwide. Aditi Nerurkar is a Harvard physician specializing in stress, burnout and mental health, author of The Five Resets and the forthcoming Bot Brain. A social psychologist and a Harvard physician argue short-form video and AI chatbots are rewiring our brains, and we can fight back.

01:02:572026-02-16
Guest's own workTim Ferriss

The Coddling of the American Mind and How to Become Intellectually Antifragile — Jonathan Haidt

“He is the author of The Happiness Hypothesis and the New York Times bestsellers The Righteous Mind and The Coddling of the American Mind”— Tim Ferriss

The guest here is Jonathan Haidt: Social psychologist at NYU's Stern School of Business; author of The Happiness Hypothesis, The Righteous Mind, and (with Greg Lukianoff) The Coddling of the American Mind; founder of Heterodox Academy. Social psychologist Jonathan Haidt on antifragility, moral pluralism, why universities and kids are breaking, and getting smarter, stronger, more sociable.

00:00:352022-12-22
Guest's own workLex Fridman

Jonathan Haidt: The Case Against Social Media | Lex Fridman Podcast #291

“you wrote the happiness hypothesis the righteous mind the coddling of the american mind and today you're thinking”— Lex Fridman

The guest here is Jonathan Haidt: Social psychologist at NYU's Stern School of Business and author of The Righteous Mind and The Coddling of the American Mind. He studies moral psychology, polarization, and the effects of social media on teens and democracy. Social psychologist Jonathan Haidt argues a specific viral social-media business model wrecked teen mental health and fractured democracy.

00:01:042022-06-04