Book · recommended on 2 episodes
The Creative Habit
Twyla Tharp ISBN 9780743235266
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Twyla Tharp ISBN 9780743235266
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Twyla Tharp has come up 2 times on Andrew Huberman. One of those mentions was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. The earliest mention we indexed is from 2025-09-15 and the most recent from 2025-12-08. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“I knew I wanted to host Twyla on this podcast after listening to her book, The Creative Habit, where she spells out how to build a schedule, habits, and routines”— Andrew Huberman
The guest here is Twyla Tharp: World-renowned dancer and choreographer ranked among the top creative artists of all time, author of The Creative Habit. At 84 she still trains in the gym every morning at 5 a.m., and once deadlifted 227 pounds in her 60s. Legendary choreographer Twyla Tharp tells Huberman how discipline, a creative 'spine,' and lifelong movement build great work and a great life.
“I love her. She has a wonderful book called "The Creative Habit," and she claims that as people get older, one of the reasons that they slow down so much”— Andrew Huberman
The guest here is Dr. Christof Koch: A pioneering neuroscientist, investigator at the Allen Institute for Brain Science and chief scientist at the Tiny Blue Dot Foundation, considered one of the great luminaries of modern consciousness research. He worked for decades with Francis Crick on the 'neural correlates of consciousness.'. Neuroscientist Christof Koch explains what consciousness actually is, how to expand your 'perception box,' and what 5-MeO-DMT taught him about death.
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