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Joe Rogan · 2024-06-27

Joe Rogan Experience #1869 - Dr. Gabor Mate

Physician Gabor Maté tells Joe Rogan how childhood trauma and a toxic culture drive addiction, ADHD, anxiety, and physical illness.

Joe Rogan Experience #1869 - Dr. Gabor Mate
The guest

Gabor Maté: Hungarian-Canadian physician and author specializing in trauma, addiction, child development, and mind-body health; author of The Myth of Normal and In the Realm of Hungry Ghosts.

What this episode covers

Gabor Maté argues that much of what we call disease, addiction, and mental illness is rooted in early childhood trauma and the disconnection imposed by modern 'toxic' culture, not in genes or chemistry alone. Drawing on his own infancy as a Jewish baby under the Nazis, his workaholism, and his compact-disc shopping addiction, he explains how unmet childhood needs program the brain and body. He recounts being 'fired' from his own ayahuasca retreat by shamans who sensed his unresolved trauma, and discusses psychedelics like ayahuasca, ibogaine, and psilocybin as limited but valuable healing tools. He and Rogan explore ADHD, anxiety, addiction's link to endorphins and dopamine, indigenous suffering, corporate exploitation, and how trauma shapes politicians. Maté frames his book as a 'map' to help people understand themselves and heal.

Recommended on this episode

BookRecommendedISBN verified

Empire of the Summer Moon

S.C. Gwynne

“beautiful book”
“i read this book about quanah parker do you know that name yeah sure yeah was it the empire the summer moon yeah beautiful book”— Gabor Maté
MediaRecommended

The Hustler

“wonderful film”
“this paul newman movie called the hustler yes you know yeah big john... i've seen that movie a hundred times yeah it's a wonderful film”— Joe Rogan

The guest's own work

BookBy the guest

The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

Gabor Maté

“it's called the myth of normal trauma illness and healing in a toxic culture and it kind of sums up everything i've ever learned”— Gabor Maté
BookBy the guestISBN verified

In the Realm of Hungry Ghosts: Close Encounters with Addiction

Gabor Maté

“my book on addiction in the realm of hungry ghosts close encounters with addiction was published in 2009 in canada”— Gabor Maté
BookBy the guest

Scattered Minds (Scattered)

Gabor Maté

“that was my first book on adhd it's the american scattered or scattered minds depending on which edition you got”— Gabor Maté

Also referenced (named, not recommended)

BookReferencedISBN verified

Salt Sugar Fat

Michael Moss

“there was this book i think a few years ago called salt sugar and fat or something like that that was the title of it”— Gabor Maté
BookReferencedISBN verified

The Hacking of the American Mind

Robert Lustig

“i was talking to a colleague of mine rob lustig who wrote a book called the hacking of the american mind”— Gabor Maté
BookReferencedISBN verified

The Body Keeps the Score

Bessel van der Kolk

“the perennial bestseller in the new york times called the body keeps the score which is about trauma”— Gabor Maté
BookReferencedISBN verified

The Developing Mind

Daniel Siegel

“he says in his book the developing mind that the child uses the mature circuits of the adult brain to regulate its own immature unregulated circuits”— Gabor Maté
BookReferenced

The Evolved Nest

Darcia Narvaez

“the book is called the evolved nest and it'll be published next year by north atlantic books”— Gabor Maté
BookReferencedISBN verified

Trump: The Art of the Deal

Donald Trump

“the guy who wrote the art of the deal with him a guy called tony schwartz once said that this man doesn't know the difference between truth and lie”— Gabor Maté
BookReferencedISBN verified

Agamemnon

Aeschylus

“in one of his plays the agamemnon he says that the way zeus said the way the master the god created us was that we have to suffer”— Gabor Maté
MediaReferenced

The Alpinist

“i was just watching this documentary the alpinist have you seen it i've heard about it yeah it's about a young man who was a free solo climber”— Joe Rogan
MediaReferenced

Free Solo

“the guy from um what is the document is it free solo yeah the documentary free solo and he's very famous for climbing like um el capitan”— Joe Rogan
MediaReferenced

Cracked Up

“dale had a documentary about his life called cracked up which is when netflix were is still available on netflix”— Gabor Maté
ProductReferenced

Ritalin

“within a couple of days the ritalin made me very depressed that's one of its potential side effects”— Gabor Maté
ProductReferenced

Dexedrine

“they gave me dexadrine and i took that for a while that's an amphetamine yeah it's amphetamine it's another stimulant”— Gabor Maté

Big reveals from this episode

  • Maté reveals his workaholism stems from being a Jewish infant under Nazi occupation, when his mother handed him to a stranger to save his life.
  • At a Peru ayahuasca retreat he led for healers, six shamans told him his 'dark dense energy' was so heavy they couldn't have him in ceremony and effectively fired him from his own retreat.
  • Maté insists addiction is 'always always always rooted in trauma' and that there is no gene for addiction, only genes for sensitivity.
  • He says ADHD is neither an illness nor heritable but a coping mechanism (tuning out) wired in early when a stressed child can't fight or flee.
  • Maté discloses his own shopping addiction, once spending thousands a day on classical CDs and even leaving a woman in labor to buy a symphony.
  • He explains the immune and emotional systems are one unit, so repressing anger suppresses immunity and raises cancer risk.

Worth remembering

  • Seventy percent of American adults are on at least one medication and about forty percent on at least two.
  • Before colonization, Native peoples had essentially no addiction problem despite some access to alcohol; trauma, not genes, drove later addiction.
  • An indigenous woman taken to a residential school had a pin stuck through her tongue for an hour as punishment for speaking her tribal language.
  • Bessel van der Kolk told Maté that Donald Trump is 'a poster boy for trauma.'
  • Knocking out endorphin receptors in infant mice stops them crying for their mothers, which in the wild means death.
  • A study found unhappily married women who didn't express emotions were four times as likely to die as those who talked about their feelings.
  • Women with severe PTSD have double the risk of ovarian cancer, per a Harvard study Maté cites.
  • Comedian Darrell Hammond saw 40 psychiatrists over two decades before one told him his condition was a response to childhood abuse, not a disease.