Home Diary of a CEO Episode
Diary of a CEO · 2022-12-29

5 Scientific Rules for Making & Breaking Habits! | E208

5 Scientific Rules for Making & Breaking Habits! | E208

Also referenced (named, not recommended)

BookReferencedISBN verified

Hooked: How to Build Habit-Forming Products

Nir Eyal

“I was reading a book called hooked by niril who's a previous guest on this podcast that explains how big social media companies”— Stephen Bartlett
ProductReferenced

Peloton

Peloton

“I know I should go on the Peloton I've not been on the Peloton in a little while so ask myself a question”— Stephen Bartlett