Recommended on this episode
BookRecommendedISBN verified
Discipline Is Destiny
Ryan Holiday
“I thought it was fantastic”
“he has got his book Discipline is Destiny from this year, I thought it was fantastic. And this quote really, really nailed it for me.”— Chris Williamson
ProductRecommended
Readwise
Readwise (inferred)
“It's pretty cool”
“Readwise is this sort of app that resurfaces highlights from Kindle. It's pretty cool if you if you haven't used it before.”— Chris Williamson
BookRecommended
Confidence
James Smith
“which is brilliant and you should go and check it out”
“I had this conversation with James Smith about his new book, Confidence, which is brilliant and you should go and check it out.”— Chris Williamson
Also referenced (named, not recommended)
BookReferencedISBN verified
Anxiety Rx
Russell Kennedy
“Dr. Russell Kennedy, the guy that wrote Anxiety RX, he is an MD, he's a neuroscientist, and he was a psychiatrist as well.”— Chris Williamson
BookReferencedISBN verified
Why Buddhism Is True
Robert Wright
“this was a quote from Why Buddhism is True by Robert Wright, which I read probably 3 or 4 years ago, and then this appeared on my Readwise.”— Chris Williamson
BookReferencedISBN verified
Hardwiring Happiness
Rick Hanson
“this is from Hardwiring Happiness by Rick Hanson, where he mentions that you have the opportunity to create a rhythm”— Chris Williamson
BookReferencedISBN verified
Four Thousand Weeks
Oliver Burkeman
“Oliver Burkeman from 4,000 Weeks had another great insight that you could put in this as well”— Chris Williamson
MediaReferenced
Rick and Morty
Dan Harmon (inferred)
“the final quote that brought all of this together from Rick and Morty, which is Rick Sanchez, "Your boos mean nothing. I've seen what makes you cheer."”— Chris Williamson
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