Home Tim Ferriss Episode
Tim Ferriss · 2025-05-16

Archery for Beginners - Master the Basics

Olympic archer Jake Kaminski walks Tim Ferriss through archery 101: gear, stance, anchor, aiming, and the beginner mistakes to avoid.

Archery for Beginners - Master the Basics
The guest

Jake Kaminski: Olympic recurve archer and instructor demonstrating beginner archery fundamentals at Archery Country in Austin, Texas, alongside Tim Ferriss.

What this episode covers

Filmed at Archery Country in Austin, Texas, this episode is a hands-on Archery 101 walkthrough where Jake Kaminski teaches the absolute basics of recurve shooting. He covers safety gear (arm guard, finger tab/glove), target setup and distance, and the never-dry-fire rule. The bulk of the lesson breaks down proper form: standing like the letter T, the relaxed bow grip, consistent anchor point, loading the arrow, aiming by adjusting the arrow point, and following through. Tim adds a beginner's perspective, including his own cross-eye-dominance workaround, while both demonstrate common mistakes like crossbow-loading, squeezing the grip, and moving the head to the string. The throughline is that archery is a sport of replication and consistency, and that beginners (and burly grown men especially) should start light and keep it simple.

Also referenced (named, not recommended)

ProductReferenced

Red Ryder BB Gun

Daisy

“Red rider BB gun. Shoot your eye out. Yeah. And try to prevent your kids from uh shooting arrows straight into the ceiling.”— Tim Ferriss

Big reveals from this episode

  • Just because you can move heavy weight in the gym does not mean your archery stabilizing muscles are developed; many people get real shoulder injuries by starting with too heavy a bow.
  • Start with a light 16-pound bow and learn it; you can later swap in heavier limbs cheaply and easily while keeping the same riser.
  • At full draw you should look like the letter T: standing straight, no leaning back, elbow level, facing the target.
  • The anchor point is critical because there's no rear sight; placing your hand on your face the exact same way every shot directly determines accuracy.
  • Keep the bow grip only on the thumb side of your palm's lifeline; crossing it introduces torque that throws off the shot.
  • Don't aim until you reach full draw; pull the bow back using the shoulder and back, treating the fingers as just a hook, then aim after anchoring.
  • Tim is cross-eye dominant (right-handed but not right-eye dominant), so he blocks his left eye with cardboard on a hat to keep both eyes open comfortably.
  • Always draw the bow to your face, not your head to the bow; archery is a game of replication and consistency, so eliminate variables.

Worth remembering

  • A beginner target distance is 10 yards (most ranges have a line there), while 20 yards is too far for beginners.
  • Mobile targets on wheels can be moved to about five yards so beginners are close enough not to miss and enjoy putting arrows in the target.
  • Dry-firing (releasing the string with no arrow) traps kinetic energy in the bow and can violently tear it apart, scattering parts everywhere.
  • You cradle rather than grip the bow because torquing it sends arrows in different directions and fatigues the bow arm, making a 16-pound bow feel like 61 pounds.
  • A finger sling can be made from a simple shoelace to keep the bow from dropping out of your relaxed hand.
  • The odd-colored fletching (here one green among two white) should face away from the bow so the arrow clears the bow undisturbed.
  • Hook the string on your fingertips like a Boy Scout salute, never past the first knuckle, rather than grabbing deep like a bear claw.
  • Eye dominance and aiming eye aren't always the same; the triangle hand test works about 80% of the time to identify your dominant eye.
  • Tim competed at the end of January in Lancaster, Pennsylvania, in a tightly packed lineup, which is why he practices self-contained loading.
  • To train a clean release, stand on a stretch band held in the release hand and let it push your fingers out of the way for an instantaneous let-go.