All Things Ketamine — The Most Comprehensive Podcast Episode Ever with Dr. John Krystal

Spark: The Revolutionary New Science of Exercise and the Brain

John J. Ratey (inferred)

“I would suggest that you explore a few different types of exercise there's actually a book that was published quite a long time ago called spark that goes into some of the physiological underpinnings of psychological or mood Improvement following exercise”— Tim Ferriss

Living with Terror, Working with Trauma: A Clinician's Handbook

“Dr Crystal wrote in a chapter he contributed to living with Terror working with trauma a clinician's handbook”— Tim Ferriss

Spravato (esketamine nasal spray)

Janssen Pharmaceuticals

“if you're interested in the S ketamine and in ketamine treatment generally Jansen has a lot of information on their website about s ketamine this is bravado is at the trade name”— John Krystal

Zofran (ondansetron)

“it was standard operating procedure to give I think it was eight milligrams or so of Zofran so for sort of anti-nausea so nausea does appear to be quite common”— Tim Ferriss

Propranolol

“when that is a risk we pre-treat people with a drug that blocks the beta adrenergic receptor drug like Propranolol and that works pretty well”— John Krystal

Naltrexone

“we did a study where we gave people a high dose of Naltrexone before we gave them a dose Academy... an opiate receptor blocker at low doses it preferentially blocks the MU opiate receptor”— John Krystal

Rapamycin (sirolimus)

“one of the proteins that gets activated inside nerve cells that triggers the regrowth of those synaptic connections that protein is called mtor and the drug we use to manipulate it is called rapamycin”— John Krystal

Clozapine

“it happened to be just at that time that clozapine which is an antipsychotic medication that's a little bit more effective than other antipsychotics”— John Krystal

R1,3 Ginger Mule Hard Ketones (R-1,3-butanediol drink)

“it says R1 comma three Ginger mule hard ketones so this is r13 butane dial which is an ethanol-free alcohol it's a ketone that produces some of the effects you would commonly associate with alcohol”— Tim Ferriss