Book · recommended on 2 episodes
You Happier
Daniel Amen ISBN 9781496454522
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Daniel Amen ISBN 9781496454522
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Daniel Amen has come up 2 times on Diary of a CEO. The people who brought it up: Daniel Amen, Steven Bartlett. The earliest mention we indexed is from 2023-04-06 and the most recent from 2025-02-10. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“I wrote a book called you happier and I start with his idea that happiness is a moral obligation.”— Daniel Amen
The guest here is Dr. Daniel Amen: Renowned psychiatrist and brain health expert who has scanned over 260,000 brains (including celebrities like Justin Bieber and Miley Cyrus). Founder of Amen Clinics and the Change Your Brain Foundation, and bestselling author of brain-health books. Brain doctor Daniel Amen explains how alcohol, marijuana, sugar, porn and screens damage your brain, and how to rebuild it.
“You, Happier, the seven neuroscience secrets of a feeling good based on your brain type. Now the concept of having a brain type I find really compelling.”— Steven Bartlett
The guest here is Daniel Amen: Clinical neuroscientist, psychiatrist, brain health expert and New York Times best-selling author who founded Amen Clinics and has performed over 230,000 brain SPECT scans, including on celebrities like Bella Hadid, Miley Cyrus and Justin Bieber. Psychiatrist Daniel Amen argues most mental illness is really treatable brain health, revealed through brain imaging, habits, hormones and the BRIGHT MINDS framework.
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