
Henry David Thoreau ISBN 1724348310
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This book by Henry David Thoreau came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Cal Newport. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Walden first published in 1854 as Walden; or, Life in the Woods) is a book by American transcendentalist writer Henry David Thoreau. The text is a reflection upon the author's simple living in natural surroundings. The work is part personal declaration of independence, social experiment, voyage of spiritual discovery, satire, and, to some degree, a manual for self-reliance. Walden details Thoreau's experiences over the course of two years, two months, and two days in a cabin he built near Walden Pond amidst woodland owned by his friend and mentor Ralph Waldo Emerson, near Concord, Massachusetts.
“I read thorough while a grad student I read it down by the Charles ... I was really in the the the Walden um real influential book for me”— Cal Newport
The guest here is Cal Newport: A professor of computer science at Georgetown University who trained at MIT. He is the best-selling author of books on productivity and focus, including Deep Work and Slow Productivity. Cal Newport explains the neuroscience of focus and gives concrete systems to escape distraction and do deep, high-value work.
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