
Steve Zaffron and Dave Logan ISBN 111804312X
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This book by Steve Zaffron and Dave Logan came up once on Tim Ferriss in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: George Mumford. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“There's a book called The Three Laws of Performance. This is what that looks like. It's a really good one. Steve Zaffron and Dave Logan.”— George Mumford
The guest here is George Mumford: Globally recognized mindfulness teacher, speaker, and coach who has worked with Michael Jordan, Kobe Bryant, Shaquille O'Neal, and the Chicago Bulls alongside Phil Jackson. A former college athlete whose injuries led to addiction, he got clean through meditation and now teaches mindfulness everywhere from locker rooms to prisons. Mindfulness coach George Mumford on how meditation transformed Michael Jordan, Kobe, and his own recovery from heroin addiction.
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