Home Books The Lost Art of Running
The Lost Art of Running cover
Book · recommended on 1 episode

The Lost Art of Running

Shane Benzie

Find it on Amazon

Affiliate link — we may earn a commission at no extra cost to you.

Every time it came up

RecommendedAndrew Huberman

Build a Strong, Pain-Proof Back | Dr. Stuart McGill

“a wonderful book to read”
“a wonderful book to read is the the Lost Art of running but by Shane benzy who studied the Kenyon Runners and how they store and recover elastic energy”— Stuart McGill
00:32:282024-07-15