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Book · recommended on 1 episode

The Last Lecture

Randy Pausch ISBN 0340977736

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This book by Randy Pausch came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

What it is

"We cannot change the cards we are dealt, just how we play the hand.”, Randy Pausch When Randy Pausch, a computer science professor at Carnegie Mellon University, was asked to give a last lecture," he didn’t have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, “Really Achieving Your Childhood Dreams”, wasn’t about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because “time is all you have... and you may find one day that you have less than you think”).

Every time it came up

RecommendedAndrew Huberman

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

“one of my favorite books”
“In fact, in one of my favorite books, The Last Lecture by Randy Pausch, he talks about um he was a computer scientist at Carnegie Mellon”— Andrew Huberman

The guest here is Dr. Alok Kanojia (Dr. K): Psychiatrist and online mental-health educator behind Healthy Gamer, trained at Harvard and a self-described former video-game addict who also studied as a monk in India for 7 years. He blends Western psychiatry with Eastern contemplative practice. Psychiatrist and former monk Dr. K explains how to unlearn negative patterns by dissolving the ego, mastering emotions, and rewiring the subconscious.

00:16:402026-03-02