Book · recommended on 1 episode
The Book of Delights
Ross Gay ISBN 9781616208905
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
Ross Gay ISBN 9781616208905
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Ross Gay came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Laurie Santos. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“there's a really lovely book by the author Ross gay called The Book of delights ... it's just hilarious it's like one of my favorite books”— Laurie Santos
The guest here is Dr. Laurie Santos: Professor of cognitive science and psychology at Yale University and a world expert on happiness and emotion. She teaches 'Psychology and the Good Life,' the most popular course in Yale's 300-year history, and hosts The Happiness Lab podcast. Yale happiness expert Laurie Santos breaks down the science of lasting happiness: real-time social connection, delight, presence, and breaking hedonic adaptation.
26× recommendedTom O'Neill
17× recommendedSteven Pressfield
17× recommendedS.C. Gwynne
16× recommendedMarcus Aurelius
16× recommendedViktor Frankl
15× recommendedBrian Muraresku