
Marcus Luttrell ISBN 9780316007504
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This book by Marcus Luttrell came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
On a clear night in late June 2005, four U.S. Navy SEALs left their base in northern Afghanistan for the mountainous Pakistani border. Their mission was to capture or kill a notorious al Qaeda leader known to be ensconced in a Taliban stronghold surrounded by a small but heavily armed force. Less then twenty-four hours later, only one of those Navy SEALs remained alive. This is the story of fire team leader Marcus Luttrell, the sole survivor of Operation Redwing, and the desperate battle in the mountains that led, ultimately, to the largest loss of life in Navy SEAL history.
“Lone Survivor. Amazing book, I should say. I really enjoyed the book. The movie does, I think, a pretty good job of extracting some of the key moments from the book”— Andrew Huberman
The guest here is DJ Shipley: Retired Navy SEAL who served 17 years, much of it as a Tier 1 operator in an elite special operations unit. He's now a public educator on mindset, fitness, and mental health, and co-founder of GBRS Group. Retired Navy SEAL DJ Shipley breaks down the daily routines, fitness standards, and ibogaine treatment that pulled him back from rock bottom.
26× recommendedTom O'Neill
17× recommendedSteven Pressfield
17× recommendedS.C. Gwynne
16× recommendedMarcus Aurelius
16× recommendedViktor Frankl
15× recommendedBrian Muraresku