Book · recommended on 2 episodes
Back Mechanic
Stuart McGill ISBN 9780973501827
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Stuart McGill ISBN 9780973501827
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
“one one chapter in my back mechanic book it's called well it's about surgery and should you have surgery”— Stuart McGill
“if you want to go deeper into that his book back mechanic is fantastic he's got three exercises the McGill big three”— Chris Williamson
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