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Book · recommended on 2 episodes

10% Happier

Dan Harris ISBN 9780062265425

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This book by Dan Harris has come up 2 times on Tim Ferriss. One of those mentions was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Chip Wilson, Tim Ferriss. The earliest mention we indexed is from 2020-11-20 and the most recent from 2021-05-25. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

What it is

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

Every time it came up

RecommendedTim Ferriss

Chip Wilson — Building Lululemon, the Art of Setting Goals, and More | The Tim Ferriss Show

“i laughed all the way through that”
“of course you've had dan harris on 10 percent happier okay i laughed all the way through that learning about meditation”— Chip Wilson

The guest here is Chip Wilson: Serial entrepreneur and philanthropist who founded Lululemon Athletica in 1998 after building and selling Westbeach Snowboarding. He helped pioneer the athleisure category and now invests across apparel, real estate, and private equity while funding research to cure FSHD muscular dystrophy. Lululemon founder Chip Wilson on building brands, future-spotting trends, goal setting, the Landmark-based culture he created, and cancel culture.

01:43:552021-05-25
Guest's own workTim Ferriss

Dan Harris on Becoming 10% Happier, Training the Mind, and More

“in 2014 dan published the book 10 happier which takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news”— Tim Ferriss

The guest here is Dan Harris: Former ABC News anchor who had an on-air panic attack on Good Morning America in 2004. He became a meditation advocate and bestselling author of 10% Happier, and co-founded the Ten Percent Happier company and app. ABC anchor turned meditation evangelist Dan Harris on panic attacks, training the mind, and becoming 10% happier.

00:04:452020-11-20