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Diary of a CEO · 2025-01-02

Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!

Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!

The guest's own work

BookBy the guestISBN verified

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke

“Dr Anna Lembke you wrote one of the most iconic well-known books about dopamine which propelled the subject matter of dopamine into the public Consciousness”— Anna Lembke
BookBy the guestISBN verified

Dopamine Nation: The Workbook

Anna Lembke

“then following That You released dopamine Nation workbook which is a practical guide to find balance in an age of indulgence”— Steven Bartlett

Also referenced (named, not recommended)

BookReferencedISBN verified

Twilight

Stephenie Meyer (inferred)

“she was reading this great book it was called Twilight it was about these vampires and she was going on and on about it and I read it”— Anna Lembke
BookReferencedISBN verified

Wayward Puritans: A Study in the Sociology of Deviance

Kai Erikson

“Kai Erikson wrote this book on deviants where he studied Puritan societies and found that no matter what group of humans you looked at there were always going to be people on the margins”— Anna Lembke
ProductReferenced

Kindle

Amazon (inferred)

“for me the real Tipping Point was I got an e-reader I got a Kindle because what happened was I started reading novels that I would be slightly embarrassed to admit”— Anna Lembke