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Diary of a CEO · 2023-01-12

Derren Brown: UNLOCK The Secret Power Of Your Mind! | E212

Illusionist Derren Brown on why the stories we tell ourselves cause our suffering, the limits of self-help, stoicism, shame, and coming out late.

Derren Brown: UNLOCK The Secret Power Of Your Mind! | E212
The guest

Derren Brown: British illusionist, mentalist and author known for psychology-based TV specials and live shows (Sacrifice, Miracle, Showman) and books on happiness.

What this episode covers

Derren Brown joins Steven Bartlett to discuss how his childhood as a shy, twitchy, deeply religious only child shaped a people-pleasing performer who used magic and hypnosis as a kind of dazzling surface to hide shame about being gay before coming out in his thirties. He argues that fundamental traumas and insecurities are never fully healed, pushing back on self-help, the Law of Attraction, and faith healers who blame victims for not believing hard enough. Drawing on stoicism, he explains the x-equals-y diagram of life versus fortune and why we should focus only on our own thoughts and actions. He recounts staging secular 'healing' and fake mediumship to reveal how suffering has a psychological component and how our narratives diverge from reality. He closes on goal-setting traps, gratitude-based motivation, love as accepting another person's mystery, and the shift in midlife from external success to internal meaning.

Recommended on this episode

BookRecommendedISBN verified

The God Delusion

Richard Dawkins

“it was for me one of the very sort of pivotal books in my life”
“the Richard Dawkins book The God Delusion came out around the time that I had sort of mentally made that step”— Derren Brown
BookRecommendedISBN verified

Emotional Success

David DeSteno

“a great book by David Destino called emotional success and I thought it was great”
“there's a great book by David Destino called emotional success and I thought it was great he was talking about motivation”— Derren Brown

The guest's own work

MediaBy the guest

Sacrifice

Derren Brown

“the last show I've done is on Netflix called sacrifice if people have no idea who I am and they've listened this far”— Derren Brown
MediaBy the guest

Miracle

Derren Brown

“the other thing was actually doing I did a show called Miracle which is so this is also on Netflix”— Derren Brown
MediaBy the guest

Infamous

Derren Brown

“there was a in one of the shows I did I had an audience on stage this was in Infamous which was a previous Stage Show”— Derren Brown
MediaBy the guest

Showman

Derren Brown

“showman is about how the things in life that are difficult are actually the very things that we share”— Derren Brown
BookBy the guest

Happy

Derren Brown

“I had the book on happy happiness come out which is essentially a book of Greek philosophy come out the same month as a ghost trainer”— Derren Brown
BookBy the guest

A Book of Secrets

Derren Brown

“chapter three in your book A book of secrets is about the role friction has the relationship it has with with happiness”— Steven Bartlett

Also referenced (named, not recommended)

BookReferenced

A Little Happier

Derren Brown

“in your books about happiness um happy and a little happier one of the things that surprises a lot of people”— Steven Bartlett
BookReferenced

Angels and Demons

Dan Brown

“at the end of the meal the waiter said would you mind signing one of your books and he came back with angels and demons”— Derren Brown

Big reveals from this episode

  • Brown reveals his drive to perform was less about applause and more about control, plus deflecting shame about being gay before he came out in his late 30s.
  • He argues fundamental trauma and insecurities are never healed, calling the promise to take them 'to zero' nonsense he has never seen work.
  • His later TV career shifted to Truman Show-style social experiments so he wasn't the center of attention, because a magician who can do anything is bad drama.
  • During his stage show Miracle a paralyzed woman moved her arm for the first time, which he explains as the psychological component of suffering, not a real cure.
  • He criticizes big-name faith healers like Benny Hinn for the lack of follow-up care and the dependency they create in desperate, vulnerable people.
  • Brown says the FBI and police have asked to talk to him about using his skills, but he declined because it isn't appropriate or his world.
  • He says he's not a fan of long-term goal setting, telling of a friend who became a miserable multi-millionaire after selling the company that gave his life meaning.

Worth remembering

  • Brown was incredibly religious as a child after joining a Sunday school 'Crusader class', then became atheist around 18.
  • As a member of the Christian Union, members exorcised him and cast out demons at the back of his shows while he hypnotized people on stage.
  • He had Tourette's-scale twitching, knee-knocking and loud sniffing as a child that once cleared an audience section at a Berlin concert.
  • His obsession with hypnosis started in freshers' week after seeing Martin Taylor perform a show at the University of Bristol.
  • He studied Law and German and told his mother he'd be a magician instead of a lawyer; her easy approval made him briefly reconsider.
  • In Infamous he gave fake mediumship readings while repeatedly telling the audience he was making it all up.
  • Steven Bartlett reveals he works out roughly six times a week, hitting the gym 81% of the last 150 days tracked with friends.
  • Brown cites David DeSteno's research that priming gratitude raises how much people value their future self, doubling a delayed-reward figure from about $17 to $31.
  • Bartlett read Brown's book Happy in the jungle (on I'm A Celebrity) without realizing Brown wrote it until he saw the name.
  • The only time Brown dropped his own name for a SoHo restaurant table, the waiter brought him Dan Brown's Angels and Demons to sign.