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Why Waking Up keeps getting recommended on podcasts

Waking Up came up with a genuine on-air endorsement 9 times across the episodes we processed. This page collects every one of those moments: who said it, what they said, and the exact point in the episode.

Sam Harris built Waking Up as a meditation app without the spiritual baggage, and it's found an audience among podcast hosts who think the same way. It's been recommended 9 times across Andrew Huberman, Lex Fridman, and Tim Ferriss.

Each entry links to the exact moment it came up on YouTube. We pulled the wording straight from the transcripts, not a marketing summary.

Sam Harris · Product

Waking Up

9 on-air endorsements3 shows: Andrew Huberman, Lex Fridman, Tim Ferriss14 episodes
Where to get it & every mention

The endorsements, in their words

Tim Ferriss · 2023-12-29
“first thing you do is you're going to do 30 days of the introductory course on the Waking Up app from Sam Harris.” — Tim Ferriss 01:59:46

Matt Mullenweg on open-source freedom, an AI-shaped future, his first-ever sabbatical, and tools for life's darkest hours.

Tim Ferriss · 2023-12-28
“you know Waking Up, fantastic app for more on the depth side, I would say Sam probably brings together the strongest group of teachers” — Kevin Rose 00:16:49

Tim Ferriss and Kevin Rose share 2024 resolutions, advising tips, AI, and candid stories on ketamine therapy, caffeine, and ayahuasca.

Tim Ferriss · 2023-06-19
“I have no vested interest in this app but I think the waking up app by Sam Harris is fantastic I have do I I have used the introductory course” — Tim Ferriss 02:15:04

Tim Ferriss breaks down his system for spotting future trends, learning fast, psychedelic philanthropy, and the personal traumas that shaped his work.

Andrew Huberman · 2023-01-13
“even five minutes a day of just what would be called mindfulness meditation... You could use a great app like the Waking Up app or another app of the sort.” — Andrew Huberman 00:25:31

Huberman explains what adaptogens really are and how to use food, supplements, and behaviors to buffer stress and cortisol.

Andrew Huberman · 2022-10-31
“he convinced me to check out the Waking Up app that Sam Harris has put out... I think it's terrific... I absolutely love the Waking Up app” — Andrew Huberman 01:08:51

Huberman explains the neuroscience of meditation and how to pick a practice that matches your interoceptive or exteroceptive bias.

Tim Ferriss · 2022-09-23
“Henry has a lot of his courses on the Waking Up app from Sam Harris, so you can you can check his stuff out there.” — Kevin Rose 00:31:23

Tim Ferriss and Kevin Rose reunite in person for a Random Show on podcasting, psychedelics, Zen retreats, fiction, films, and full-body health scans.

Lex Fridman · 2021-05-24
“i started using started meditating using his app waking up but very much uh recommend it it'd be interesting to get data on that” — Lex Fridman 00:30:45

Kernel founder Bryan Johnson makes the case for non-invasively quantifying the brain to engineer better health, cognition, and human futures.

Tim Ferriss · 2020-09-07
“i would also recommend to anyone who is engaged with or considering being engaged with psychedelics that you download the waking up app by sam harris” — Tim Ferriss 00:35:47

Tim Ferriss is interviewed by two psychedelic-medicine physicians about MDMA trials, treating trauma, funding, and safe psychedelic use.

Tim Ferriss · 2020-07-20
“what I usually advise to people... is that you use something like the Waking Up meditation app for 30 days, no substances, this is completely sober.” — Tim Ferriss 00:48:54

TOMS founder Blake Mycoskie on the inner-work pilgrimage behind his depression: Hoffman Process, ayahuasca, conscious uncoupling, and daily habits.

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